Please contact us at [email protected] #ItsOkayNotToBeOkay

Mental Health Support

We currently have three drop in centres situated in Chesire, which are based at Congleton Town FC, Barnton AFC and also Middlewich Town.

Our drop in centres offer peer to peer support for men, women and children. 

Congleton Town drop in centre is open Monday's 12-5pm and Thursday's 4:30-8pm 

Barnton AFC drop in centre is open on Thursday's 7-9pm. 

Middlewich Town drop in centre is open on Monday's 7:30-9pm

Our emails are manned 7 days a week along with our social media where you can message us if you are in need of support, guidance or just someone to chat to about what's on your mind or if you are struggling with anything in particular we can discuss this with you and offer you support and also sign post you to professional help. 

Please don't suffer alone. If you are struggling to open up to a loved one, friend or work collegue please reach out to us here at Mind, Body & Sole. 


You Are Not Alone. You Are Not A Burden.

[email protected]