Please contact us at [email protected] #ItsOkayNotToBeOkay

Mental Health Support

Here at Mind, Body & Sole, we understand that life can throw challenges our way that can feel overwhelming at times. That's why we want to remind you that you don't have to face these struggles alone.

Our team is here for you 7 days a week, whether through email or social media messaging. Whether you need support, guidance, or simply someone to chat with about what's on your mind, we are here to listen and offer assistance. If you are experiencing difficulties and need help, we can discuss your situation with you and provide support. We can also direct you to professional resources if needed.

Please remember that it's okay to not be okay, and that reaching out for help is a sign of strength, not weakness. If you're finding it difficult to open up to those close to you, know that we are here to offer a safe space for you to share your thoughts and feelings.

Don't suffer in silence. Reach out to us at Mind, Body & Sole - we're here for you.

We currently have three drop in centres situated in Chesire, which are based at Congleton Town FC, Barnton AFC and also Middlewich Town.

Our drop in centres offer peer to peer support for men, women and children. 

Congleton Town drop in centre is open Monday's 12-5pm and Thursday's 4:30-8pm 

Barnton AFC drop in centre is open on Thursday's 7-9pm. 

Middlewich Town drop in centre is open on Monday's 7:30-9pm

You Are Not Alone. You Are Not A Burden.

[email protected]